LAVA | streetworkoutathens.gr

LAVA

LAVA

Burn, Burn, Burn! Every step in LAVA is a HIIT (High Interval Intensity Training) for even more calories expenditure. You will train to the highest challenge of Interval protocols like Tabata, using bodyweight or aerobic type of exercises. You will be addicted from the results.

#level2 #interval #cardio #resistance